Vitamin B12 plays a crucial function in maintaining overall health and well-being. This essential nutrient is critical to many bodily processes, including energy production. A deficiency in Vitamin B12 can lead to a range of symptoms, such as fatigue, weakness, cognitive decline. To ensure adequate B12 levels, consider incorporating nutritious opti

Platelets function a crucial role in blood clotting. A normal platelet count suggests the body is capable of forming clots to prevent bleeding when necessary. A low platelet count, known as thrombocytopenia, could increase the risk of severe bleeding even from minor cuts. Conversely, a high platelet count, or thrombocytosis, suggests an underlying